We use cookies to help you navigate efficiently and perform certain functions. You will find detailed information about all cookies under each consent category below.
The cookies that are categorised as "Necessary" are stored on your browser as they are essential for enabling the basic functionalities of the site. ...
Necessary cookies are required to enable the basic features of this site, such as providing secure log-in or adjusting your consent preferences. These cookies do not store any personally identifiable data.
Functional cookies help perform certain functionalities like sharing the content of the website on social media platforms, collecting feedback, and other third-party features.
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics such as the number of visitors, bounce rate, traffic source, etc.
Performance cookies are used to understand and analyse the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Advertisement cookies are used to provide visitors with customised advertisements based on the pages you visited previously and to analyse the effectiveness of the ad campaigns.
Cup of Tea is a health blog founded by Kerry Harling, Integrative Health Practitioner that covers integrative health, personalized and preventative medicine, diet, genetics, skin care, ayurveda, food, herbs, lifestyle, relationships, and yummy recipes that are right for you.
Stay informed and healthy! Read our health blog for a wide range of articles and tips on wellness, nutrition, exercises, and more. Explore our posts to discover how to enhance your quality of life and achieve optimal health naturally. Your well-being is our priority!
Many people don’t think about integrating folate or folic acid into their diet until they’re trying to get pregnant, and indeed it is one of the prenatal vitamins given. But,
Did you know that the term “inflammation” originates from the Latin phrase, “set on fire”? Inflammation is the immune system’s response to harm on the body. Your immune system becomes
Fitness Plan Unveiled: Are your workouts giving you the results you want? Many factors, including your genetics, can make the difference between an effective workout and a wasted one. In
Contact
Disclaimer
The sole purpose of all the website content is to educate and provide information about Integrative Health, Genetics and Ayurveda.This information is not intended for use in the diagnosis, treatment, cure. or prevention of any disease.
Stay Connected
