Smoothie recipe for healthy summer skin from the inside out - The Holistic Highway

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Summer Healthy Skin From The Inside Out - The Holistic Highway: Ayurveda Sanctuary - Ayurvedic Meal Plan - Transformational Wellness Program - Dosha Quiz: Vata - Pitta - Kapha - Skincare Quiz

Smoothie recipe for healthy summer skin from the inside out

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Prep Time 10

Total Time 10

Course Drinks

Servings

Equipment

Blender

Ingredients

½ cup fresh organic blueberries
½ cup fresh organic raspberries or strawberries
½ cup organic mixed greens
½ tsp turmeric powder
½ tsp amalaki powder (Indian gooseberry)
½ tsp marshmallow root powder
½ tsp rosehips powder
Shot of aloe juice
Coconut water (click here on how to make your own)

Instructions

In a blender, combine all the ingredients and blend until smooth. Pour into a tall glass and enjoy!

Keyword Skincare, Smoothie

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