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Summer Healthy Skin From The Inside Out - The Holistic Highway: Ayurveda Sanctuary - Ayurvedic Meal Plan - Transformational Wellness Program - Dosha Quiz: Vata - Pitta - Kapha - Skincare Quiz

Smoothie recipe for healthy summer skin from the inside out

Prep Time 10 minutes
Total Time 10 minutes
Course Drinks
Servings 1

Equipment

  • Blender

Ingredients
  

  • ½ cup fresh organic blueberries
  • ½ cup fresh organic raspberries or strawberries
  • ½ cup organic mixed greens
  • ½ tsp turmeric powder
  • ½ tsp amalaki powder (Indian gooseberry)
  • ½ tsp marshmallow root powder
  • ½ tsp rosehips powder
  • Shot of aloe juice
  • Coconut water (click here on how to make your own)

Instructions
 

  • In a blender, combine all the ingredients and blend until smooth. Pour into a tall glass and enjoy!
Keyword Skincare, Smoothie