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+ servings

Lavender Peppermint Elixir

Floral drinks are balancing to pitta and promote surrender and relaxation. Peppermint and fennel both have a cooling effect and support healthy digestion. Brown rice syrup is an ideal sweetener for pitta, but others can be used instead. 
Prep Time 5 mins
Cook Time 5 mins
Total Time 10 mins
Course Drinks
Servings 2


  • 1 tsp of dried peppermint leaves
  • 1 tsp of dried lavender
  • 24-48 oz of boiling water
  • Brown rice syrup, to taste (optional)


  • Place peppermint, lavender, and fennel seeds in a tea strainer or tea bag and set in a mug or jar. 
  • Pour boiling water over top and let steep 5 minutes.
  • Remove tea bag or strainer and stir in sweetener, if using and refrigerate. 
  • Serve chilled with a sprig of lavender.
Keyword Cooling tonics, Elixir, Lavender, Lavender drink, Summer drinks, Summer tonics
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