Go Back
+ servings
Meals That Heal - Summer Chickpea Salad - The Holistic Highway

Summer Chickpea Salad

Try this versatile salad that can be prepared with any beans if chickpeas are not your thing and combined with cilantro, mint, and pomegranate kernels – it’s sure to become a summer favorite!
Cook Time 45 mins
Total Time 45 mins
Course Salad, Side Dish
Servings 4

Ingredients
  

  • 1/2 cup chickpeas
  • 1 medium potato
  • 1 onion (finely chopped)
  • 1 small tomato (seeded and finely chopped)
  • 1/4 cup pomegranate kernels
  • 2 tbsp coriander (finely chopped) *(Coriander leaves are known as cilantro)
  • 2 tbsp mint leaves (torn with hands)
  • 1 green chili (finely chopped)

Dressing

  • 2 tbsp extra-virgin olive oil
  • 3/4 tsp chaat masala
  • 1/4 tsp red chili powder
  • 1/4 tsp cumin powder
  • 1/4 tsp black pepper
  • 1/2 lemon
  • Salt to taste

Instructions
 

  • Soak chickpeas overnight for 8-9hrs and wash them and pressure cook with enough water for 3 whistles, reduce the flame and cook for another 5-8 mins. Chickpeas should cook thoroughly and soft but firm and also should not become mushy. Drain them and keep them aside to cool. You can also use canned chickpeas.
  • Pressure cook potato for 3 whistles along with chickpeas or separately. Let it cool completely and then peel the skin and chop into small cubes.
  • In a small bowl, make the dressing mix in olive oil, lemon juice, salt, chaat masala, red chili powder, black pepper powder, roasted cumin powder and mix well using a small wire whisk until you get a uniform paste.
  • Take a big bowl and add boiled chickpeas, boiled and chopped potatoes, finely chopped onion, tomato, green chili, coriander leaves, pomegranate kernels, and stir well.
  • Add the dressing and taste, add more salt to suit.
  • Serve into individuals bowls.
  • Garnish with chopped coriander.
  • Serve the Salad immediately. Left-overs can be refrigerated. In fact, it tastes even better the next day. 
Keyword Chickpea, Salad, Summer food
Tried this recipe?Let us know how it was!