Transformational Wellness Programs
Everyone is different, and as such, your treatment must reflect your individuality.
We have helped thousands of clients treat the root cause of their illness using a personalized approach, focusing on the science of genetics, lifestyle and diet. Using food as medicine, we work on achieving balance in all of the systems in the body so that it functions optimally. We partner with you to support your body’s natural ability to heal.
Our year long programs have the built in support, guidance, one-on-one attention and community that you need to achieve optimal health. We have three distinct programs to accommodate your health needs, budget and level of personalized attention you desire.
Our Integrative Approach
Your genes make you, “you.” We are all different and thus understanding your genetic profile allows us to uncover what foods are right for you, what exercises are ideal for your body, and even what lifestyle choices are right for you.
Everything in our environment interacts with our genes to create health or disease. This is the revolutionary concept of epigenetics. Our diets, nutritional status, air, water, how much we exercise, trauma, psychosocial factors, and exposure to environmental toxins and radiation can all influence our genes and our health. Creating a healthy environment inside and out is our first step to balancing the system.
Inflammation and Immune Balance
When your immune system shifts out of balance, inflammation can run rampant causing chronic symptoms that contribute to disease. Managing inflammation is the second step to achieving optimal health.
Hormones and Neurotransmitters
Most people are living out of harmony with their biological rhythms. The reason is this: two kinds of small molecules, which we depend on to keep us in balance, are running haywire. They are hormones and neurotransmitters, and uncovering reasons for imbalances in these areas is essential.
Gut and Digestive Health
Optimal gut health has become a prominent focus in today’s world. The links between chronic illness and an imbalanced microbiome keep growing. Our gut is at the core of our health. Understanding why it breaks down and how to repair it becomes of the utmost importance.
Detoxification is the science of how our bodies get rid of waste. If waste builds up, it creates inflammation and medicine now knows that inflammation creates disease and we get sick. The key becomes figuring out how to enhance our body’s capacity to detoxify and get rid of waste while minimizing our exposure to toxins.
Energy and Oxidative Stress
Energy – how we make it, why we lose it, and how to create more of it. Understanding how to optimize our mitochondria (energy factories) and how to reduce oxidative stress (which results from toxic insults, infections, allergens, stress, and just eating too much poor quality food) is an often overlooked yet vital component to becoming a thriving healthy person full of vitality.
The Mind-body System
The body and the mind are a dynamic bi-directional system. What you do to one has an enormous impact on the other. What you do to your body you do to your brain. Understanding the importance of this relationship is the ultimate step to wellness.
We have three plans available; each offer different levels of support and attention. Choosing the right plan depends on your health goals, level of support desired and budget. We are more than happy to discuss which option is best for you.
Designed by Kerry, work with an Ayurvedic Lifestyle Counselor
Designed by Kerry, work with Kerry and an Ayurvedic Lifestyle Counselor
Work exclusively with Kerry, Ayurveda practitioner and Holistic Highway founder
- PERSONAL CHAUFFER
- Initial Consultation
- 2-3 hours
- 2-4 hours
- 2-4 hours
- Seasonal Consultation
- Seasonal Guides
- 3 with Kerry
- 4 with Kerry
- Wellness Plan
- Customized Transformational Wellness Plan
- Customized Transformational Wellness Plan
- Customized Transformational Wellness Plan
- Check-ins Per Month
- Online Cleanse
- 2 Customized Seasonal Cleanses with Ayurveda Lifestyle Counselor
- 2 Customized Seasonal Cleanses with Kerry
- Monthly Group Calls
- Daily Health Tracker
- Ayurveda Library That is Right for Your Dosha Each Season
- Recipe Subscription Plan
- Instructional Videos To Show You Healthy Routines
- Exercise Regimen For your Dosha
- Private Facebook Group Run by Our Team of Ayurveda Experts
- Ayurveda Online Workshops
- Genetic Testing
- Free Copy of the 25-Day Ayurveda Cleanse Our Best Selling Book
- Stay at the Life-Changing Ayurveda Sanctuary
- Work Exclusively with Kerry
- Customized Ayurveda Seasonal Dosha Kit Body Oil, Oral Swish, Nasya Oil, Facial and Body Toner and Tongue Scraper
- Product Discounts
HOW IT WORKS
View The Roadmap Ahead
1. Discovering what makes you, you
We start with an initial 2 hour consultation to review your medical history and lifestyle information including a discussion of health concerns and health goals. This is where we can put all the pieces of the puzzle together and see who you are. Not just who you are today with the symptoms you have - but who you have been in the past. Furthermore our programs also include genetic testing. This testing will illuminate your bio-individuality further and allow us to customize your wellness plan right down to the molecular level.
2. Developing your personalized, dynamic wellness plan
This results in a customized wellness plan that is based upon a diagnosis of all your imbalances combined with the information and insights associated with your genetic make-up. Next, we develop a comprehensive wellness plan that is based upon your health needs using the information uncovered in the testing and consultation. The plan is multifaceted and broken down into exercise support, lifestyle support, herbal support, nutritional support, stress support and mental health support where appropriate. The foods to eat, the exercises that are right for you, the lifestyle trappings to avoid or pursue is all part of your bespoke plan.
3. Plan implementation, ongoing maintenance and support
We provide consistent check-ins along with seasonal consultations to help you implement your plan and give you that ongoing support you are going to need when you need it the most. Because we have regular coaching sessions with you - we are very sensitive to what is going on in your world and can adjust your bespoke plan accordingly.
This is why we do what we do
“Holistic Highway has been an enormous blessing in my life. My entire life up until now I have suffered from severe insomnia. Now I sleep great throughout the entire night without taking any medications, thank you to Kerry and Holistic Highway! Not only that, but my entire digestive system is working so much better, no more heartburn and indigestion. Kerry and her team have walked me through the foods, exercise and so much more that help me stay in balance. Its not only what you eat but how and what type of exercise for each season, taking care of the skin and so much more. Once Kerry and her team start explaining each season and what to do for that season, it makes so much sense! And to see the changes, is amazing. My skin, my mental clarity, everything! Holistic Highway takes you step by step through this amazing experience. And they truly care about you, the individual. I would recommend them to anyone wanting to find their way to a healthy mind, body and soul! Thank you, Kerry and the Holistic Highway Team for helping me find my healthy happy self!”
Cheryl Harris, Ohio
“This program has healed my gut. I have suffered for years and I kept having to take away my favorite foods just to feel normal. I eventually had a diet that was so restrictive. Now, after this program, I am making foods that I love, for example, last night I made a wonderful coconut curry with rice noodles. It was delicious. I would normally not be able to eat anything like that without running to the bathroom. It used to be so bad that I would have to take a change of clothing to work with me. As a teacher - you can imagine how terrible that was for me.
I have learned so much - it’s been mind-blowing and eye-opening to get my body back into health. My doctor is telling me at our next appointment he expects all my measures back in the normal ranges again.”
Karen Bergreen, Ohio
“When I started with Kerry I had consistent sinus infections, allergies, IBS, high inflammation, and arthritis. I have been working my plan now for 7 months and I now know what foods directly correlate to inflammation for me. I can catch myself before any symptoms. For example, if I wake sore and achy, I know the steps to take to fix it. I am thrilled with my program and can say that even though this year has been stressful - what with getting married during Covid-19, I am 100% better than I was. My stomach would normally be 10x worse with all the stress. I am so glad I did this for myself. It is night and day from where I was. 7 months ago, I felt really sick - now I feel really healthy.”
Adrienne Guntner, Bridgeville, PA
“When I first came to Kerry, I had been attempting to live an Ayurvedic lifestyle for some months, having been diagnosed with Hypertension earlier in the year. And, while I had noticed some changes within me and to the numbers concerning my blood pressure, I still was struggling to truly implement this lifestyle by myself. So, when I found the Holistic Highway, I was ecstatic. I met with Kerry, and she spent several hours chatting with me - learning who I was as an individual. This was something very different from my Western Medicine experience. I began slowly, incorporating the lifestyle practices into my daily life. This is where I really appreciate Kerry with her gentle, encouraging guidance. I am happy to report that at my yearly exam, my doctor could not explain why I was ever diagnosed with Hypertension. The numbers and supporting blood work were inexplicable for such a diagnosis. In fact, they showed such uncharted improvement, she said, “I could care less if you ever take your blood pressure again; keep doing exactly what you have been doing.” Thank you, Kerry, for your steady hand along the way.”
Kimi Nettuno, Texas
“This has been an awesome year! I have learned so much about my body and what influences it. I wish people were more aware of Ayurveda and how it can REALLY improve your health. I have improved on all of my measures including eliminating constipation, gas and bloating and psoriasis. I used to feel constantly hot and sweaty, yet had cold hands and feet! After this year with Kerry, everything is normal again. It’s amazing the few changes I made had such a drastic effect.”
“Since consulting with Kerry and following her Ayurvedic expertise, I’ve had many a wonderful “a ha” moment! My health plan is individualized for my unique constitution and I am now conquering my digestive discomfort, extra weight, and fear of losing vitality in retirement. Take it from someone who thought they were doing it all right - I wasn’t and now I have made just a few changes; I feel terrific.
MY plan - which is easy to do and wonderfully supported by Kerry has made all the difference for me.”
Debbie Rill, Pennsylvania
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